

Time: 20 Minutes, plus 1 hour to set, makes 24 pieces.ģ tablespoons powdered unflavored gelatin When choosing a collagen protein powder or gelatin powder consider a high quality product that is from grass-fed animals or wild-caught fish.īelow is a fun recipe which incorporates gelatin.


Additional fun ways to incorporate gelatin are in homemade marshmallows, fruited Jell-O, puddings, panna cotta desserts, thickener for sauces or stir-fries, or homemade gummies. Gelatin can also be used as an egg replacement in baking which makes it helpful for those who are allergic or sensitive to eggs but are still wanting to bake. While collagen can be blended into both hot and cold liquids, gelatin can only be dissolved in warm or hot liquids and, once it is cooled, it will set making the recipe firm, like a jello or a pudding. However, the main difference is how this product is used in the kitchen. Gelatin powder is made from the connective tissues of beef and is similar to protein in skin, nails, hair, bones, joints and cartilage. If you are trying to increase protein intake, you can try adding collagen into your daily meals and drinks such as tea, coffee, smoothies, oatmeal, power balls or pancakes. It can be added to both hot and cold liquids to increase protein intake. Collagen is an amino acid supplement or protein supplement that is tasteless and blends well, making it easy to combine with different flavors. Some companies also have a collagen product made from fish scales. Hydrolyzed collagen peptides, more commonly know as collagen protein powder, is typically derived from bovine or cow hides. While these two are similar in many ways, there are differences between them worth noting. Gelatin has also been making an appearance in both recipes and on store shelves. What is the difference between collagen and gelatin and how are they used in cooking?Ĭollagen protein powder has become very popular in the past few years as a protein source.
